Private lessons

Personal workout: indoor (online) and outdoor

Private lesson online at your home

Working out a lot from home but need some coaching? Turn your mobile device on and your coach can follow your moves and give you positive feedback and encouragement!

TopRow Live is a live online 60 minute erg workout done on a RP3, Concept2 or another rowing machine with professional and certified coaches leading you in real time! You can either choose between a single private lesson or join the 2K challenge. So you improve your technique and set a new personal best!

Intro Lesson – Do you have an erg but aren’t sure if you’re using it correctly? The introduction lesson is probably your best pick. We will set up a meeting, review your technique, teach you some technical drills and give feedback on your rowing form. This lesson will take 60 min.
2K Challenge (10 pack)  – Do you like to push yourself? Not afraid of getting tired? Come try the TopRow 2k Challenge! The 2K Challenge is a 10 week program to set a new personal best on the erg. You will receive a personalized practice plan depending on your fitness and experience level. Your coach will guide you through the 10 weeks with 10 private coaching sessions where we can track your technical and fitness improvements.

  • Intensive, personal coaching 
  • Customized sessions tailored to your rowing experience and goals
  • We can schedule your session on the day and time of your preference (60 minute sessions).

1 hour or longer


At least 3 days ahead

Year round

$70,- per single lesson
$499,- per 10 pack 


Unfortunately due the covid-19 virus we are not able to give rowing lessons on the water yet. 
Private lesson: outdoor

Alongside the regular courses, TopRow New York offers personal workouts all year round. Our coaches will work with you on a tailor-made program. This could go from improving your technique to setting physical goals. Signing up for a Personal workout includes consultation with your personal coach about the program you would like to follow. Personal workouts are offered on all levels of rowing.
Benefits Personal workouts:


  • Intensive, personal coaching (both on the erg and in the boat on the water)
  • Personalizes sessions that will fit your rowing experience and wishes
  • We can schedule your session on the day and time of your preference.

1 hour or longer


At least 3 days ahead

March – November

$100,- per hour (1 person)
$150,- per hour (2 persons)
$200,- per hour (3/4 persons)

Peter Jay Sharp Boathouse
3579 Harlem River Drive
New York, NY 10034
map & directions


Are there showers and locker rooms at the boathouse?

There are showers and a small changing room with a limited number of wallet lockers. Feel free to change once you arrive at the boathouse. Please bring your own lock.

Can I leave personal belongings in the boathouse while I row?

We provide a limited number of wallet-sized lockers for our adult athletes, but there is no guarantee that one will be available during the busiest times of the day. As such, please limit what personal items you bring with you to the boathouse. TopRow New York is not responsible for any lost or stolen items. Please bring your own lock.

Where can I park?

Parking at the Peter Jay Sharp Boathouse is not advisable, however, there are some limited streets to find parking. Directions.

TopRow New York